Thursday, March 16, 2017

Parkinsons Disease

Parkinsons Disease



Parkinsons disease, also known as the shaking palsy, is a degenerative disorder of the central nervous system.  This disease results from the death of the dopamine-generating cells of the mid-brain.

Symptoms include:

  • slow or stiff movement
  • stooped posture
  • shuffling or dragging the feet
  • monotone voice
  • blinking less frequently than normal
  • lack of spontaneity in facial expression
  • difficulty in adjusting positions
  • dementia (in advanced stages)

Medications to increase the dopamine level are usually prescribed by doctors.  Other treatments include warm bath and massages. Here are some other helpful hints:

  • Take care to maintain a safe home environment. 
  • Simplify tasks.
  • Include high-fiber foods in the diet (to add bulk) and drink lots of fluids, to prevent constipation.
  • Get expert physical therapy.
  • Remain as active as possible.
  • Get professional help to relieve depression, if necessary.

Used with permission from A Year of Health Hints by Don R Powell, PHD and the American Institute for Preventive Medicine, copyright 2010. www.healthylife.com





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